Body Boost with Lisa

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If you love exercising outdoors with a like-minded group of people, then this is the class for you! It will get you fit and strong using boot-camp style exercises. Classes are in Histon.

This activity is good for wellbeing because

  • this is a demanding class that will make you work hard and feel great;
  • exercise releases feel-good endorphins and is a great way to de-stress;
  • Lisa is motivational and the group is friendly and sociable.

HAY Pledge

What to expect

Held outside on Tuesday mornings 9.30-10.30am at the tennis courts on Histon recreation ground, Body Boost will make you work hard but achieve your exercise goals using boot-camp style exercises. Lisa is a qualified fitness instructor and personal trainer – groups are small so you will get her personal attention to ensure your technique is good and that you stay motivated.

If you aren’t sure this class is for you or want to have a chat with Lisa about what to expect, you can give her a call or send her an email. Lisa also offers one-to-one personal training.

More information

Booking online is essential – click on this link for more info.

Wear comfortable fitness gear and trainers and bring your own exercise mat (and water).

There’s free onsite parking and toilets.

Your first session is free (but you still need to book).

Subsequent sessions are can be bought in advance in blocks of five or ten classes.

How to contact

Where to go

Histon & Impington Recreation Ground
30 New Road
CB24 9EL

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