FitSteps is a dance fitness class based on all the dances you see on Strictly Come Dancing! No experience or partner required, it's a fun way to get fit.
This activity is good for wellbeing because
- dancing to great music is a brilliant way to workout;
- it’s a friendly, sociable activity and a good way to meet people;
- dancing is good for mental wellbeing as well as physical health.
“A fun, friendly class where everyone is made to feel welcome and you leave with a smile on your face!”
How to contact
Where to go
Stapleford Jubilee Pavilion
Gog Magog Way
Stapleford CB22 5DQ
Whittlesford Memorial Hall
Mill Lane
Whittlesford CB22 4NE
What to expect
Founded by ex-Strictly professionals Ian Waite and Natalie Lowe, FitSteps uses Latin and ballroom dancing in a fitness context. You’ll improve your posture, balance, core strength and cardiovascular health as well as working the hips and legs. Great music, good company and fun dance steps mean you won’t even notice how hard you are working out!
You don’t need any previous dance experience, just a willingness to get involved – the emphasis is on having fun!
More information
No equipment is needed, just wear loose clothing suitable for working out and trainers. Parking is available at both venues.
Booking is essential – find out when sessions are taking place and book online here.
There is no membership fee – you can either pay as you go or book a block of sessions online. The first class is half-price – email or call Charlotte for the discount code.
How to contact
Where to go
Stapleford Jubilee Pavilion
Gog Magog Way
Stapleford CB22 5DQ
Whittlesford Memorial Hall
Mill Lane
Whittlesford CB22 4NE
