HI Friends Basic Tai Chi

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This class is for anyone wanting to try Tai Chi - a form of exercise that combines deep breathing and relaxation with flowing movements. Brought to you by HI Friends but open to all, not just Histon and Impington residents.

This activity is good for wellbeing because

  • exercise classes are a good way to meet new people;
  • learning a new skill is rewarding;
  • physical wellbeing is important for mental wellbeing.

How to contact

Where to go

Saint Andrew's Centre
School Hill

Histon & Impington Recreation Ground
New Road

What to expect

These classes are for people who would like an introduction to Tai Chi. As you can pay for each class as you go, you don’t need to commit to attending lots of sessions – you can try one class and see what you think. There are also classes for people who are more experienced.

Wear loose and comfortable clothing and flat shoes or trainers.

Venues have accessible toilets.

If you’d like to find out more, email HI Friends or call Joan on 07779 762275.

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There is a small fee per class – visit the website or contact HI Friends for details.

This activity is organised by HI Friends.

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