HI Friends Tai Chi

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Tai Chi is a form of exercise that combines deep breathing and relaxation with flowing movements. Brought to you by HI Friends but open to all, not just Histon and Impington residents.

This activity is good for wellbeing because

  • exercise classes are a good way to meet new people;
  • learning a new skill is rewarding;
  • physical wellbeing is important for mental wellbeing.

What to expect

Classes for people who would like an introduction to Tai Chi as well as those who are more experienced.

If you’d like to find out more, email HI Friends or contact the instructor Joan Hodgson to register at 07789 762175.

More information

Wear loose and comfortable clothing and flat shoes or trainers.

Venues have accessible toilets.

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As you can pay for each class as you go, you don’t need to commit to attending lots of sessions – you can try one class and see what you think. There is a small fee per class – visit the website or contact HI Friends for details.

This activity is organised by HI Friends & Eastern Counties Tai Chi Academy.

How to contact

Where to go

Saint Andrew's Centre
School Hill

Histon & Impington Recreation Ground
New Road

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