How Are You South Cambs?

Hope Active aims to support the physical and mental health of people aged 60+ with community-based sessions that include light exercise, fun activities, arts & crafts, chat and refreshments throughout South Cambs.

This activity is good for wellbeing because

meeting other local people reduces social isolation;

getting out and about with day trips, sociable activities and helping out with community growing projects gives you something to look forward to;

staying physically and mentally active can prevent more serious health problems as you age.

How to contact

Social media

Where to go

Communal Room
Clifden Close
Arrington
SG8 0BA

Community Hall
72 Hall Close
Bourn
CB23 2SN

The Hub Community Centre
High Street
Cambourne
CB23 6GW

Cottenham Library
Margett Street
Cottenham
CB24 8QY

Duxford Community Centre
Hunts Road
Duxford
CB22 4RE

The Pavilion
Recreation Ground
Cambridge Road
Girton
CB3 0FH

Chalklands
Communal Room
Linton
CB21 4JH

Communal Room
The Dale
Longstanton
CB24 3DH

Community Hall
Station Road
Melbourn
SG8 6DX

Communal Room
Lordship Close
Orwell
SG8 5TH

Papworth Library
Pendrill Court
Ermine St North
Papworth Everard
CB23 3UY

Papworth Printworks
Letterpress Lane
Papworth Everard
Cambridge CB23 3AY

Chapelfield Way Communal Room
Sawston
CB22 3SY

What to expect

Social Sessions - a laid-back way to unwind, meet new people and enjoy some friendly company during the day, including refreshments. Optional activities may include classic and modern board games; arts & crafts; bingo, giant dominoes and carnival games.

Pop-Up Support - guest speakers on a variety of topics and/or digital support (for example, help setting up online shopping or getting the most out of your smartphone).

Targeted Exercise - nature walks, field trips, therapeutic gardening and other nature-based activities for older adults in small groups and facilitated by the Hope Active team or volunteers. All equipment and instruction provided but if the activity is outdoors wear clothes and shoes to suit the weather and season!

Hope Active Outdoors

Hope Active also offers free weekly visits to Hope CIC Girton Farm and other green spaces. Participants enjoy calm, welcoming sessions on the farm, with light activities that support mobility, relaxation, and connection.

All fresh produce from the farm is shared with the community through our food shop in Cambourne, helping more people enjoy healthy, seasonal food and increase their fruit and vegetable intake.

To find out when and where groups and activities are taking place, visit the website or Facebook page (see contact info for links). If you are interested in joining a session, referring a friend or family member, or would like to volunteer, email [email protected]

More information

Hope Active is a three-year initiative funded by Care Together at Cambridgeshire County Council and managed by Hope CIC. The goal is to enhance the health and wellbeing of individuals aged 60 and over by offering activities that keep people healthy, connected and living well.