Open Water Swimming

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Open water swimming has grown in popularity due to how exhilarating it can be to swim in the sea, lakes, ponds or rivers. It is safest to try open water swimming as part of a supervised group. Sessions are in Milton, Waterbeach and near Gamlingay.

This activity is good for wellbeing because

  • open water swimming has mental and physical health benefits;
  • being outside and in or near water is energising;
  • meeting people with similar interests can lead to new friendships.

There are a number of places you can try open water swimming in South Cambs, but a good place to start is with an organised group:

Milton Country Park

Bookable sessions are available for open water swimming at Milton Country Park – open water swimming is not permitted at other times. These sessions are open to adults over the age of 18 and juniors (by arrangement).

To find out more, check when sessions are running and book this website.

For aspiring open water swimmers who would like more support & instruction, there are small group coaching sessions – for more info check here.

Waterbeach Lake

Bookable open water swimming sessions are available for open water swimming at Waterbeach Lake– open water swimming is not permitted at other times.

These sessions are managed by Cambridge Sports Lakes Trust in the summer months. To find out more, check when sessions are running and book visit this website.

Waresley Park Lake

Within the grounds of Waresley Park estate is a lake. Attendees must be over 14 and under 18’s must be supervised by an adult. On arrival at the estate, follow the signs to the Bean Theory car park. Once parked, walk down the gravel track on your left, below the vineyard. After a 5-minute stroll through the estate, a lifeguard will be at the lake to meet you. Open water swimming sessions are bookable in advance. Sessions cost around £10 per person. Visit the website for more info and to book.

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Visit the website for details about the cost of coaching and open water swimming sessions.

How to contact

Where to go

Milton Country Park
Cambridge Road
Milton
Cambridge
UK

The Lake
Waterbeach
Cambridge

Waresley Park Estate
Gamlingay Road
Waresley
Sandy
SG19 3DD

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