PAUS is an oasis of calm in the South Cambridgeshire countryside offering open air hot tubs, cold plunge pools, saunas, a 1000m sensory barefoot trail and a hilltop bistro, alongside wellbeing events, yoga classes and workshops.
This activity is good for wellbeing because
- PAUS is a tranquil place to get away from your day to day, re-charge and revitalise;
- wellbeing is integral to the PAUS ethos – workshops, events, exercise classes and retreats all emphasise nourishing mind, body and spirit;
- the hilltop bistro is open to all and serves freshly made food, drinks and snacks often made with homegrown produce grown at PAUS.
“Oh my days this place is a little bit of heaven. From the warm welcome from the staff to the staff at the hill top cafe = outstanding. It’s clean, tidy, relaxing, exciting and just wonderful. I would highly recommend and would return.”
How to contact
Where to go
PAUS.
Toft Road
Cambridge CB23 2TT
UK
What to expect
PAUS is a place to take a breath, slow down and take care of yourself. It offers:
- hot tubs, cold plunge pools and saunas – proven to have both physical and mental health benefits (for example, raising endorphins and reducing stress);
- a barefoot sensory trail – walk around our beautiful 13 acres of wild meadows barefoot so you can feel the ground beneath your feet;
- a hilltop bistro serving fresh, healthy food, snacks and drinks – nourishing home cooked food often made with fresh produce from the PAUS kitchen garden;
- wellbeing events, day retreats, yoga, exercise classes and activities – regular yoga classes and day retreats (for example yoga, breath work and meditation) – book ahead to attend;
- yoga and meditation classes, workshops and retreats;
- volunteering opportunities – upskill yourself and help out in the no-dig kitchen garden and learn about growing food and looking after the soil;
- the PAUS team can arrange away days and bespoke events for corporate team-building or group celebrations.
More information
PAUS is open Thursday to Sunday, but check opening hours on the website (PAUS is a family run business and closes for a couple of weeks in the late summer and early spring).
To hear about forthcoming events, you can join the mailing list here.
There is parking onsite.
PAUS has limited wheelchair access and facilities – please contact the PAUS team to discuss your needs before you book an activity. The bistro is up a hill, so people with limited mobility arriving by car may want to use the alternative entrance that provides access to the rear of the building.
There is a charge for PAUS facilities, activities, events and bistro – find out more here.
Volunteering at PAUS is free. Access to the barefoot sensory trail and wifi is free when you buy a drink or food in the bistro.
How to contact
Where to go
PAUS.
Toft Road
Cambridge CB23 2TT
UK
