Rule Fitness run Zumba classes in Eddington and Marleigh as well as fitness and dance classes online. The classes are friendly and fun. They aim to keep you smiling throughout your work out.
This activity is good for wellbeing because
- exercise is good for physical and mental health;
- group classes are a good way to socialise and feel part of a community;
- Zumba classes are based around dancing to upbeat music - which can be a great way to boost your mood.
How to contact
Where to go
Storey's Field Centre Eddington Avenue Cambridge CB3 1AA
Marleigh Community Centre 2 Jubilee Square Cambridge CB5 8BX
What to expect
Rule Fitness run weekly Zumba classes at Storey's Field Centre in Eddington and Marleigh Community Centre. These classes are for anyone aged 18+ that wants to come along and give them a try! You can book the classes on the Rule Fitness website.
When you enter the class the instructor Steph will welcome you and introduce herself. If it's your first time there is no expectation of any level - just enjoy the music and let loose! The sessions last for 45 minutes. It's important to arrive on time, as the sessions begin with a warm up to get you going and avoid injuries. Once the class has started you can take things at your own pace, and take a rest or slow down when needed.
You should bring water or a sports drink, and wear comfortable workout clothing and trainers. The Zumba classes are adult classes and children are not allowed to take part unless otherwise agreed with the instructor.
Both Storey's Field Centre and Marleigh Community Centre are accessible and have toilet facilities. No dogs are allowed at the venues. For the Eddington class there is parking available at Madingley Road Park and Ride, or there is information on this website about parking in Eddington. For the Marleigh class there is parking available at Newmarket Road Park and Ride.
For any questions and queries you can contact [email protected] before attending.
More information
The sessions are lead by Steph who has been a qualified Exercise to Music instructor since 2013.
Steph also runs online fitness classes. These include Legs Bums and Tums, Hiit, Circuits and Stretch and Tone. They also include dance fitness classes inspired by Zumba, Hip Hop and Ballet. For more information visit the Rule Fitness website.
You can try Online Fitness with Steph classes for free for 7 days.
There is a cost to attend the in-person Zumba classes. You can book online (recommended). Alternatively you can drop in and pay on the door using card or cash (exact only). You can choose to sign up for 10 classes which reduces the cost per class.
For the online classes, after the 7 day trial you can choose to pay a monthly or annual subscription.
How to contact
Where to go
Storey's Field Centre Eddington Avenue Cambridge CB3 1AA
Marleigh Community Centre 2 Jubilee Square Cambridge CB5 8BX
