Reformer and mat Pilates, yoga, sound baths, breath work and other wellbeing sessions, taking place in a spacious studio at Willow Grange Farm next to a farm shop and café, just outside of Waterbeach.
This activity is good for wellbeing because
- exercise boosts mental health and wellbeing;
- group sizes are small so you get personalised guidance from the qualified instructors who can support you to achieve your fitness goals;
- there's an emphasis on building a community that is warm, welcoming and non-judgemental.
“I never thought I’d be someone who looked forward to working out — or that I’d find a place where I truly felt like I belonged. Before the Ness Club, I didn’t feel like I ‘fit’ in spaces like this. But from the moment I walked in, something just clicked. It’s more than a place to exercise — it’s a family."
How to contact
Where to go
The Ness Club
Willow Grange Farm Shop and Cafe
Ely Road
Chittering
Cambridge CB25 9PL
UK
What to expect
The Ness Club is open to everyone over the age of 18. Classes are 45 minutes long and focus on building strength, flexibility and body awareness in a supportive, small-group setting.
You need to book ahead to secure your place. Once you book, you will receive a health questionnaire automatically. Please complete this before your first session so your instructor knows about relevant health conditions or injuries. When you arrive, your instructor will be there to welcome you and guide you through the session. If you feel nervous about coming for the first time, you are welcome to get in touch in advance and a member of the team will be happy to answer any questions or help you decide which classes or workshops will suit you. If it is your first class, please arrive ten minutes early so your instructor can get you set up.
More information
Where can I park?
There is ample free parking at Willow Grange Farm. You will see signs to Willow Grange Farm on the A10 and there is a driveway before you reach the car park.
Is it accessible for people with disabilities or injuries?
The venue is step-free and accessible toilet facilities are available. Sessions are held indoors. People with injuries or disabilities are welcome to attend classes, but it is advised to contact the team before your first session to discuss your needs and fitness goals.
Do I need to bring or wear anything in particular?
Wear stretchy, comfortable clothing that isn't loose fitting, and tie long hair back. Grip socks are a must - if you don't have any, there are some available to purchase. Bring water. Please note that there are no changing facilities.
Can I bring my baby?
Postnatal sessions are baby friendly, but all other sessions don't permit children (or animals). There are baby changing facilities.
Find out about the Ness Club in Cambridge on this link.
Classes need to be booked and paid for in advance online.
How to contact
Where to go
The Ness Club
Willow Grange Farm Shop and Cafe
Ely Road
Chittering
Cambridge CB25 9PL
UK
