Wellbeing Café – Royston

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The Wellbeing Café offers a friendly & non-judgmental space for over 18s who may be experiencing mental health challenges. Hosted by Trinity Life Church in Royston, it is a place where it is OK not to be OK, and is open to people of all faiths and none.

This activity is good for wellbeing because

  • meeting people who have similar experiences can make us feel less alone;
  • finding other sources of support can be overwhelming and there will be volunteers there who may be able to help you find what you need;
  • getting out of the house on difficult days can be tough, but the sense of achievement afterwards is amazing.

How to contact

Where to go

The Old School House
4 Market Hill

What to expect

Held every Wednesday,  the Wellbeing Café is for anyone feeling isolated, lonely or overwhelmed. Carers and family members are also welcome.

You will get a friendly hello and be offered refreshments. You can meet & chat with others or sit quietly and just ‘be’ if you prefer. It is a supportive space, but it is not group therapy.

If you are a parent or carer, you are welcome to bring babies and toddlers along – there’s a play corner with toys and books.

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Attending the Café is free and so are the refreshments.


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