Wellbeing Café – RoystonBack to Activities
The Wellbeing Café offers a friendly & non-judgmental space for over 18s who may be experiencing mental health challenges. Hosted by Trinity Life Church in Royston, it is a place where it is OK not to be OK, and is open to people of all faiths and none.
This activity is good for wellbeing because
- meeting people who have similar experiences can make us feel less alone;
- finding other sources of support can be overwhelming and there will be volunteers there who may be able to help you find what you need;
- getting out of the house on difficult days can be tough, but the sense of achievement afterwards is amazing.
How to contact
Where to go
The Old School House
4 Market Hill
What to expect
Held every Wednesday, the Wellbeing Café is for anyone feeling isolated, lonely or overwhelmed. Carers and family members are also welcome.
You will get a friendly hello and be offered refreshments. You can meet & chat with others or sit quietly and just ‘be’ if you prefer. It is a supportive space, but it is not group therapy.
If you are a parent or carer, you are welcome to bring babies and toddlers along – there’s a play corner with toys and books.
Attending the Café is free and so are the refreshments.