Zumba is a fast-paced workout using Latin dance steps and music to get you moving - you'll have so much fun, you won't notice how much exercise you're getting! This class is in Cottenham.
This activity is good for wellbeing because
- improving your physical fitness boosts your mental health;
- exercise is a great stress-buster;
- it's addictive so you'll want to exercise more!
"It's like going to a party!"
How to contact
Where to go
Cottenham Community Centre
High Street
Cottenham
UK
What to expect
Zumba is suitable for all ages and abilities but you do need good mobility and to be able to move for an hour. No dance experience necessary – all steps and moves will be taught by Jo, who is a qualified and registered instructor.
More information
No need to book – just show up wearing workout gear and trainers.
Bring a bottle of water, it’s thirsty work!
You can pay with cash or card on arrival. For details of how much classes cost as well as dates/times, visit Jo’s website or Facebook page.
How to contact
Where to go
Cottenham Community Centre
High Street
Cottenham
UK
