Perimenopause and Menopause Support

Granta Menopause Wellbeing Support Hub

Held on the last Wednesday of the month at The White Lion in Sawston, hosted by Granta Primary Care Network. Sessions are in the evening between 7-9pm. An informal way to support each other, share information and learn together, often with guest speakers. Free to attend, but you will need to be registered with a Granta Primary Care Network GP surgery. For dates and information visit the Granta Wellbeing Hub Facebook page or email [email protected]

Meridian Primary Care Network Menopause Support Sessions

Monthly sessions held face-to-face at Melbourn Hub 10am-12noon also at Monkfield Medical Practice in Cambourne 10am -12noon. Monthly online sessions via Zoom are between 18:30 – 20:00. These sessions are hosted by Meridian Primary Care Network. Offering advice from Health & Wellbeing Coaches, a question and answer session with a GP, guest speakers and a safe space to share your experiences. Free to attend, but you will need to be registered with a Meridian Primary Care Network GP surgery. For dates and information, visit the Meridian Primary Care Network Facebook page or email [email protected]

Northstowe Menopause Support Group

Regular sessions held face-to-face from 6-7.30pm in Northstowe led by volunteers and supported by South Cambs District Council. An opportunity to meet other people and share experiences, sometimes with guest speakers and activities.  Free to attend (including refreshments), and not just for residents of Northstowe. For dates and information, visit the Northstowe Hub website or email [email protected] There's also a closed Facebook group you can join.

Menopause Matters at Cambridgeshire Libraries

A collection of books and materials about menopause and perimenopause you can reserve and borrow for free from Cambridgeshire Libraries if you are a Cambridgeshire Libraries member. To find out more, visit this link.

NHS Information

Find information from the NHS about menopause and perimenopause - how to manage symptoms, treatment options, things you can do to make life easier and other sources of support. Visit this link to find out more.