RCE Wellbeing Hub

Back to Support

RCE Wellbeing Hub (formerly Recovery College East) offers short bitesize courses, online and face-to-face, on a variety of topics aimed at helping us look after our own wellbeing and the wellbeing of those around us.

In this video, Emma and Abby introduce RCE Wellbeing Hub:

Find out more about the courses and meet the team in short videos on this page.

What to expect

Courses run by RCE Wellbeing Hub are aimed at empowering individuals to look after and regain control of their mental wellbeing, supporting them to seek new opportunities. The courses are both enjoyable and informative, held both online and in person at the RCE Wellbeing Hubs – there’s one in Cambridge. Courses have a focus on recovery and making positive changes to lead a fulfilling and healthy life, including:

  • Introduction to – giving you an understanding of different areas of wellbeing such as improving your sleep, managing stress or some tips to temper anxiety.
  • Growing a sense of self – wellness tools and practical techniques such as assertiveness, writing for wellbeing, motivation and many more.
  • Living well with – explore how to live well with anxiety, ADHD, autism, chronic fatigue, menopause and more.

You can find the full range of course descriptions on this webpage.

Who can attend and how do I apply for courses?

Anyone aged 18 or over can enrol with the RCE Wellbeing Hub; you don’t need to be involved with mental health services. Many of their students are or have been supported by mental health services; however, carers, health professionals, students and friends and family can also benefit from learning with them and are more than welcome to attend. Simply submit the online registration form and they will contact you to let you know which courses you have been enrolled on.

There is no fee and no entry requirement, but people need to register and enrol before attending.

If you are enrolled in an in-person course at the Cambridge hub, it is a short walk from Cambridge train station (that’s also the closest location for parking which is pay and display).

How to contact

Where to go

128 Tenison Road

Available throughout South Cambridgeshire District

Share this page

Skip to content