Cambridge Bootcamps

What to expect

Cambridge Bootcamps run sixteen bootcamp sessions each week across four locations in South Cambs and Cambridge. Sessions involve a varied mix of strength, core and cardio work delivered by a team of five qualified instructors using a wide range of equipment. All bootcamp sessions take place outside and last 45 minutes.

More information

Bootcamps are an all-weather exercise session so it is important to arrive prepared – wet weather waterproof clothing in the rain, hats and sun cream in hot weather. Trail shoes or walking shoes/boots are best in the winter months and trainers with grip in the dry summer months. Choose comfortable clothing you can move freely in, such as sportswear. A bottle of water to stay hydrated is also a good idea.

There is free parking and access to toilets at all locations.

Dates and times are available here.

If you aren’t confident about your fitness levels, you might like to start with a Walking Bootcamp session – same exercise benefits and teamwork but at a slower pace.

Bootcamp sessions should be pre-booked online and are charged according to the number of sessions you book – take a look here.

If you’d like to book a trial you can book 7 days for a discounted rate and attend bootcamp sessions in any location. For full details of membership costs click here.