Clubbercise with Amelia

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Fun, easy to follow dance exercise routines to club classic anthems! Get your glow on at sessions in Stow-cum-Quy and Milton.

This activity is good for wellbeing because

  • these high energy classes will increase your overall health and fitness;
  • Amelia’s classes are all about building a community of people who love dance, fitness and club music – you’ll get a warm welcome;
  • feel-good endorphins will flow, boosting your mood.
“It’s all in the music! Music gives us the boost and the energy! When we move it creates happy vibes…those happy endorphins are released. And not only that being part of a community and connecting with others…well, what a BUZZ this is!!”

Meet Amelia and the Clubbercise crew:

 

What to expect

Clubbercise with Amelia is an exercise class that combines dance, combat and toning moves with club classic anthems. The routines are easy to follow and the atmosphere – a darkened room with disco lights and glow sticks, plus Amelia’s infectious enthusiasm makes it feel like you are at a party. Suitable for all fitness levels and abilities.

As well as the classes, Amelia has created a supportive online community of Clubbercisers on Instagram and Facebook.

More information

To find out dates/times and book a session, click on this link.

Wear exercise clothes (the brighter the better), trainers and bring water. Venues all have toilets but no changing facilities. Parking is provided.

You can book and pay per class online or book a block of sessions.

How to contact

Where to go

Milton Community Centre
Coles Road
Milton
Cambridge
CB24 6BL

Quy Village Hall
Main St
Stow cum Quy
Cambridge CB25 9AB

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