Forever Active provides exercise and activity sessions for anyone over the age of 50 within Cambridgeshire. Sessions range from chair-based exercises, suitable for people with mobility problems, to activities and sports for the very active.
This activity is good for wellbeing because
- there is proven correlation between exercise and improved quality of life;
- it is a group activity and a great way to meet new people;
- members frequently comment on the importance of the community and friendships that result from attending classes.
“I believe the Strength and Balance classes are helping me in the autumn of my life to remain strong and help my balance. The classes are also helping my wife, Jennifer. Through her world of dementia she benefits from the classes as the group are so welcoming and friendly.” Archie & Jennifer
How to contact
Where to go
All Saints Community Hall
Melbourn
Royston
UK
Bar Hill Church
Bar Hill
Cambridge
UK
St Mary's Over
Church End
Over
Cambridge
UK
Rampton Village Hall
Church End
Rampton
Cambridge
UK
The Swifts
Haggis Gap
Fulbourn
Cambridge
UK
Histon & Impington Recreation Ground
New Road
Impington
Cambridge
UK
What to expect
There are even classes online if you can’t get out and about.
More information
Details of class times, dates and venues are here.
Forever Active classes can also be found in East Cambs and in Cambridge City.
You can try a class for free – and if you enjoy it, speak to the instructor about membership.
To attend classes, you will need to become a Forever Active member for a modest annual fee. You can join via this form.
How to contact
Where to go
All Saints Community Hall
Melbourn
Royston
UK
Bar Hill Church
Bar Hill
Cambridge
UK
St Mary's Over
Church End
Over
Cambridge
UK
Rampton Village Hall
Church End
Rampton
Cambridge
UK
The Swifts
Haggis Gap
Fulbourn
Cambridge
UK
Histon & Impington Recreation Ground
New Road
Impington
Cambridge
UK
